Karen's Aerobics for Women
|Record #: YAR0271||Last Modified: 03 Jan 2018||Last Full Update: 03 Jan 2018|
|Located In||Yarmouth (town)|
|Where To Find Us||
Lake Milo Aquatic Club
700 Main St
Yarmouth (town), NS B5A 1G9
|Contact||Karen Fevens; Email: email@example.com|
|Description & Services|
|Information||8 week Aerobic program for women at Lake Milo with Karen!
This program will work your entire body by doing various cardio and strength training and lots of ab work! Karen's program is great for all fitness levels
The next program starts on Jan 8th for 8 weeks Monday to Thursday, 5:15 to 6:15.
Karen also offers a lunch time program on Monday's and Wednesday's from 12 to 1 pm for all fitness levels starting January 8th.
Want to just try it? Karen is offering a free class on Wednesday Jan 3rd at 5:15 to 6:15 !
For more info email Karen at firstname.lastname@example.org
|Tags||Bootcamps ; Fall Fun ; Fitness ; For women & girls ; Recreation Categories ; South Shore Connect|