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Strength and Cardio Fitness

Kingsport Fitness and Wellness Society

Suggest Update
Record #: VOC0010
Last Modified: 17 Apr 2020
Last Full Update: 17 Apr 2020

Location

Located In Kingsport
Where To Find Us
Lloyd Memorial Building
29 Main St
Kingsport, NS B0P 1T0
Areas Served Kings County (NS)

Contact

E-Mail Kingsportfitnessandwellness@gmail.com
Phone 902-692-8277
Contact Christine Heap
Facebook

Description & Services

Information  
 
Each class includes balance, strength and endurance training, warm up, cool down and stretching.  
This is a community class; all equipment provided.  
 
Drop-in fee: $5.00 a class or $30 for 8 classes.
Hours Strength & Cardio Fitness: Mon, Wed, Fri 9-10am  
(Circuit training at Wednesday class.)

Special Information

Tags Annapolis Valley Connect ; Community Organizations ; Fitness ; Recreation Categories
Categories - General Exercise Classes/Groups