|Record #: VBH0051||Last Modified: 02 Nov 2017||Last Full Update: 02 Nov 2017|
|Located In||Bible Hill|
|Where To Find Us||
|Areas Served||Colchester County|
|Description & Services|
If you allow it, a yoga practice will change every part of who you are for the better. Physically, mentally, spiritually. By paying attention to your body, your mind will relax and has no time to dwell on problems. You can improve your strength, balance and posture. Mentally, you become more focused and less prone to stress. You’ll even be able to touch your toes.
|Tags||Fundy Connect ; Recreation Categories ; Yoga|