Learn to Run 2019

Record #: TOM0049
Last Modified: 17 May 2019
Last Full Update: 17 May 2019

Location

Located In Middleton (Annapolis Co.)
Where To Find Us
337 Marshall St
Middleton, NS
Canada B0S 1P0
Areas Served Bridgetown ; East Margaretsville ; Hampton (Annapolis Co.) ; Kingston (Kings Co.) ; Nictaux ; Port George ; Wilmot

Contact

Social Media Facebook
Website www.discovermiddleton.ca/recreation
E-Mail mpal@town.middleton.ns.ca
Contact Lisa Fenton, Middleton Recreation; Phone: 902-825-6611

Description & Services

Information Join expert runner Tyler Baker for this excellent Learn to Run program for all ages 
 
This program is a gradual one, combining walking and running. The program starts off the first week running one minute and walking two minutes and then repeats, gradually increasing the running durations, working up to being able to run 5k. Participants run at a pace that is comfortable for them. It is a proven program and really is suitable for just about anyone. 
 
Location: Meet at Rotary Park Pavilion 
Age: Grade 6 age to adult 
Tuesdays/Thursdays at 6pm and Sundays at 3pm 
Start date: June 2nd, 2019 
Duration: Graduation run is during our Heart Run on August 10th. 
Cost: FREE!! (free will offering for local interests) 
 
See full details and register here: https://www.discovermiddleton.ca/recreation 
 
Dates Starts June 2. See registration link for full details.

Special Information

Tags Active Transportation ; Annapolis Valley Connect ; Recreation Categories ; Running ; Summer Fun ; Summer Programs ; Walking