|Record #: TOM0019||Last Modified: 20 Apr 2016||Last Full Update: 20 Apr 2016|
|Located In||Middleton (Annapolis Co.)|
|Where To Find Us||
Annapolis East Elementary School (AEES) - Gymnasium
235 Marshall St
|Areas Served||Middleton (Annapolis Co.)|
|Description & Services|
Take your cardio up a notch and tone those abs with our Monday Core Cardio class.
Join Jena each Monday as she takes you through a fun, group cardio routine that is bound to make you sweat, and finish up with an ab routine to tone the midsection!
Class styles can include cardio kickboxing, aerobics, circuit style and plyometrics. You'll get to experience a new routine each week!
12 Week Program - Starts 4th April 2016
Cost: $48 per person / Drop-in fee $5
Minimum number of participants required: 12
|Hours||Mon; 6:00pm - 7:00pm|
|Tags||Annapolis Valley Connect ; Classes/courses ; Fitness ; Recreation Categories ; Spring Programs|
|Categories - General||Exercise Classes/Groups|