|Record #: TOB0202||Last Modified: 07 Jan 2016||Last Full Update: 28 Mar 2014|
|Where To Find Us||
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
|Areas Served||Lunenburg County|
|Mailing Address||c/o Town of Bridgewater Parks, Recreation and Culture
60 Pleasant St
Bridgewater, NS B4V 3X9
|Description & Services|
|Information||Come join Connie Banfield 1, 2 or 3 times a week to improve your strength, endurance, flexibility and balance.
Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor).
Wednesday is “Weight Day” ... working head-to-toe.
Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.”
We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class.
Please contact for dates and price!
|Eligibility||Ages: 50 year(s) and up|
|Tags||Fitness ; Recreation Categories ; Seniors ; South Shore Connect ; Spring Programs ; Winter Programs|