|Record #: TOB0178||Last Modified: 07 Jan 2016||Last Full Update: 20 Jun 2014|
|Where To Find Us||
BEST WESTERN PLUS Bridgewater Hotel & Convention Centre
527 Highway 10
|Areas Served||Lunenburg County|
|Mailing Address||c/o Town of Bridgewater Parks, Recreation and Culture
60 Pleasant St
Bridgewater, NS B4V 3X9
|Description & Services|
|Information||Exercise while enjoying this fun, social, water fitness class!
Karen will add noodles, barbells and snoodles for resistance and toning, in addition to a little aqua-boxing, aqua-walking and dance-like moves.
Gentle on muscles and joints, but gets your body moving and heart pumping.
Work at a pace comfortable to you.
Instructor - Karen Geddes-Selig
Please contact for more information.
|Eligibility||Ages: 14 year(s) and up|
|Tags||Fitness ; Recreation Categories ; South Shore Connect ; Swimming|