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Location
Located In Mahone Bay
Where To Find Us
Mahone Bay Centre
45 School St, PO Box 489
Mahone Bay, NS B0J 2E0
Areas Served Lunenburg County ; Mahone Bay
Contact
Website mahonebaycentre.org
E-Mail welcome@mahonebaycentre.com
Phone 902-624-0890
Contact Kelly Bent
Fax 902-624-0485
Facebook
Description & Services
Information Yoga, Open heart, Open mind with Amanda 
 
Opening to loving oneself invites more peace and joy into life’s journey. Opening the heart to self, & others, allows the Citta Mind (heart mind) to expand…growing acceptance, clarity and compassion. 
 
This class is designed to weave together Hatha Yoga postures, slow flowing sequences, Pranayama (breath practices), and to explore other yogic tools such as Bhavana (cultivation of desired qualities), Bhandhas (locks), and Mudras (seal).
Hours Thursday 5:30-6:45pm 
 
Please contact for dates and prices! 
 
At the Mahone Bay Centre
Special Information
Tags Recreation Categories ; South Shore Connect ; Yoga
Categories - General Yoga