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Record #: TMB0002
Last Modified: 07 Jan 2016
Last Full Update: 01 Dec 2014


Located In Mahone Bay
Where To Find Us
Mahone Bay Centre
45 School St, PO Box 489
Mahone Bay, NS B0J 2E0
Areas Served Lunenburg County ; Mahone Bay


Phone 902-624-0890
Contact Kelly Bent
Fax 902-624-0485

Description & Services

Information Yoga, Open heart, Open mind with Amanda 
Opening to loving oneself invites more peace and joy into life’s journey. Opening the heart to self, & others, allows the Citta Mind (heart mind) to expand…growing acceptance, clarity and compassion. 
This class is designed to weave together Hatha Yoga postures, slow flowing sequences, Pranayama (breath practices), and to explore other yogic tools such as Bhavana (cultivation of desired qualities), Bhandhas (locks), and Mudras (seal).
Hours Thursday 5:30-6:45pm 
Please contact for dates and prices! 
At the Mahone Bay Centre

Special Information

Tags Recreation Categories ; South Shore Connect ; Yoga
Categories - General Yoga