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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database ( / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to for more details.

5K Superhero Dash & 1K Flash Dash

Located In Cookville
Where To Find Us
Centre Scolaire de la Rive Sud
20 Chemin Petite Évangéline
Cookville (Bridgewater area), NS B4V 8Z9
Areas Served Lunenburg County ; South Shore Region
Phone 902-298-2004
Contact Leanne Jacobs, Race Director
Mailing Address c/o c/o Superhero Dash 
20 Chemin Petite Évangéline 
Cookville, NS B4V 8Z9
Description & Services
Information The 5K Superhero Dash & 1K Flash Dash is a walk/run open to all who wish to participate.  
1K ~ ages 10 and under ~ $10.00 ~ 9:30am  
5K ~ all ages ~ $20.00 ~ 10:00am  
Registration can be done online through, or by dropping off a registration form and payment at the French School office.  
There will be awards for winners in 5 age categories, plus awards for best superhero costumes!  
Costumes are encouraged but optional.  
Due to Dept. Of Transportation regulation, there are no wheels allowed for the 5K. (Strollers, bicycles, skateboards, wheelchairs, etc.).  
The 1K will be on school property, so does not fall under that regulation.
Eligibility 1K ~ ages 10 and under  
5K ~ all ages
Hours Race day registration begins at 8:30am
Dates Mid September please contact for date
Special Information
Tags Festivals/Events ; Recreation Categories ; Running ; South Shore Connect ; Walking ; Youth