|Record #: MDL0055||Last Modified: 07 Jan 2016||Last Full Update: 26 Feb 2014|
|Located In||New Germany|
|Where To Find Us||
New Germany Rural High School
44 School St
New Germany, NS B0R 1E0
|Areas Served||Lunenburg County ; New Germany|
|Mailing Address||c/o Municipality of the District of Lunenburg Recreation Department
210 Aberdeen Rd
Bridgewater, NS B4V 4G8
|Description & Services|
|Information||Fitness in New Germany
Join Deanne Oickle-Conrad, high energy NSFA Fitness Instructor to shape and tone your body for the New Year! Deanne will offer “15/15/15” - 15 minutes of cardio moves, 15 minutes of sculpting with dumbbells (or without) and 15 minutes of lower body and COREwork.
Deanne has been teaching fitness classes for three years and is also a certified level 1
gymnastics and trampoline coach.
Participants must bring their dumbbells, yoga mat and dress in workout clothing.
Deanne will modify exercises to ensure the beginner and the experienced participant have their needs met.
Please contact for more information.
|Eligibility||Ages: 16 year(s) and up|
|Tags||Fitness ; Recreation Categories ; South Shore Connect ; Spring Programs ; Winter Programs|