Translate This Page

 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database (Connect.ca) / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, indoor spaces and maintain physical distancing.

Please refer to http://novascotia.ca/coronavirus for more details.

Strength & Tone

Location
Located In Mahone Bay
Where To Find Us
Mahone Bay Legion
21 Pond St, Box 162
Mahone Bay, NS B0J 2E0
Areas Served Lunenburg County ; Mahone Bay
Contact
Website www.modl.ca/
E-Mail recreation@modl.ca
Phone 902-541-1343
Mailing Address c/o Municipality of the District of Lunenburg Recreation Department 
210 Aberdeen Rd 
Bridgewater, NS B4V 4G8
Fax 902-527-1135
Description & Services
Information Strength & Tone 
 
This workout will strengthen your core muscles which are important in everything you do in daily life.  
 
You’ll burn fat, tone and strengthen your muscles and improve posture.  
 
It not only gives you a more attractive and toned shape, it also acts as a vital support to your skeletal framework and strengthen your joints.  
 
A fun class with professional dance instructor, Heidrun Treutner- Lind  
Date: Please contact 
Mahone Bay Legion  
Price: Please contact
Eligibility Ages: 16 year(s) and up
Special Information
Tags Dance ; Fitness ; Recreation Categories ; South Shore Connect