Adult Chair Exercise Class
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Print Version (New Window)| Record #: MCV0138 | Last Modified: 07 Mar 2017 | Last Full Update: 07 Mar 2017 |
| Location | |
|---|---|
| Located In | Iona |
| Where To Find Us | St. Columba Parish Centre 2559 St. Columba Rd Iona, NS |
| Areas Served | Victoria County |
| Contact | |
| ann.macneil@ns.sympatico.ca | |
| Contact | Ann Marie MacNeil |
| Description & Services | |
| Information | Improve range of motion, coordination, strength and balance. Participants will do aerobic, strength training and stretching exercises while seated in a chair. Wear comfortable clothing and sneakers. Bring water. |
| Hours | Time 10:30-11:30AM |
| Dates | Every Tuesday |
| Special Information | |
| Tags | Cape Breton Connect ; Recreation Categories |
