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Adult Chair Exercise Class

Location
Located In Iona
Where To Find Us
St. Columba Parish Centre
2559 St. Columba Rd
Iona, NS
Areas Served Victoria County
Contact
E-Mail ann.macneil@ns.sympatico.ca
Contact Ann Marie MacNeil
Description & Services
Information Improve range of motion, coordination, strength and balance. Participants will do aerobic, strength training and stretching exercises while seated in a chair. 
 
Wear comfortable clothing and sneakers. Bring water.
Hours Time 10:30-11:30AM
Dates Every Tuesday
Special Information
Tags Cape Breton Connect ; Recreation Categories