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iShape Fitness

Record #: MCI0098
Last Modified: 28 Dec 2015
Last Full Update: 22 May 2015


Located In Port Hood
Where To Find Us
Port Hood, NS
Areas Served Inverness County


Phone 902-577-1894 

Description & Services

Information Are you are looking to lose or manage your weight? Gain strength, flexibility, and endurance? How about increasing your energy level, reducing stress, or simply feeling better in your day-to-day life? If so, I can help! Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals. By carefully analyzing your exercise history, and fitness assessments, I will design an exercise program that is safe, effective and specifically tailored to your individual needs!