iShape Fitness
Record #:
MCI0098
Last Modified:
28 Dec 2015
Last Full Update:
22 May 2015
Location
| Located In | Port Hood |
| Where To Find Us | Port Hood, NS |
| Areas Served | Inverness County |
Contact
| Phone | 902-577-1894 |
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Description & Services
| Information | Are you are looking to lose or manage your weight? Gain strength, flexibility, and endurance? How about increasing your energy level, reducing stress, or simply feeling better in your day-to-day life? If so, I can help! Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals. By carefully analyzing your exercise history, and fitness assessments, I will design an exercise program that is safe, effective and specifically tailored to your individual needs! |
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