Ship Shape Fitness Centre for Women
PACE Programmed Aerobic Circuit Exercise
Record #:
LUN0048
Last Modified:
25 Mar 2015
Last Full Update:
06 May 2014
Location
Located In | Lunenburg |
Where To Find Us | 40 Duke St Lunenburg, NS B0J 2C0 |
Areas Served | Lunenburg (town) |
Contact
moog@eastlink.ca | |
Phone | 902-634-3132 |
Contact | Audrey Morgan, Owner/Instructor |
Description & Services
Information | PACE Programmed Aerobic Circuit Exercise is a 30 minute workout. The key to PACE, just like any other group program, is fun, motivation & inspiration from an instructor or working out with others. It's more fun to work out with your friends (especially those in the same shape you are in) with an instructor to provide safety, inspiration, motivation, etc. If members have fun, they stick with it! That is what member retention and member referrals are all about! Additional equipment includes treadmills, elliptical, stair climber, and stationary bicycle. Gift certificates available. Please phone for more information! |
Eligibility | Ages: 18 year(s) and up Any age welcome! |
Special Information
Tags | Fitness ; For women & girls ; Recreation Categories ; South Shore Connect |