Ship Shape Fitness Centre for Women
PACE Programmed Aerobic Circuit Exercise
|Record #: LUN0048||Last Modified: 25 Mar 2015||Last Full Update: 06 May 2014|
|Where To Find Us||
40 Duke St
Lunenburg, NS B0J 2C0
|Areas Served||Lunenburg (town)|
|Contact||Audrey Morgan, Owner/Instructor|
|Description & Services|
|Information||PACE Programmed Aerobic Circuit Exercise is a 30 minute workout.
The key to PACE, just like any other group program, is fun, motivation & inspiration from an instructor or working out with others. It's more fun to work out with your friends (especially those in the same shape you are in) with an instructor to provide safety, inspiration, motivation, etc. If members have fun, they stick with it! That is what member retention and member referrals are all about!
Additional equipment includes treadmills, elliptical, stair climber, and stationary bicycle.
Gift certificates available.
Please phone for more information!
|Eligibility||Ages: 18 year(s) and up
Any age welcome!
|Tags||Fitness ; For women & girls ; Recreation Categories ; South Shore Connect|