Lunenburg Community Recreation Centre
Weight Training
Record #:
LUN0021
Last Modified:
06 Dec 2019
Last Full Update:
06 Dec 2019
Location
| Located In | Lunenburg |
| Where To Find Us | 15 Green St Lunenburg, NS B0J 2C0 |
| Areas Served | Lunenburg (town) |
Contact
| Website | explorelunenburg.ca |
| kcunningham@explorelunenburg.ca | |
| Phone | 902-634-4006 |
| Contact | Robin Scott, Recreation Director, Town of Lunenburg Recreation Department; Phone: 902-634-4416 |
| Mailing Address | PO Box 129 Lunenburg, NS B0J 2C0 |
| Fax | 902-634-4416 |
Description & Services
| Information | Weight Training Weight training is gaining in popularity because of its tremendous benefits to good health, strength, muscle tone, and body shape. It helps build strong bones to combat osteoporosis so it is especially beneficial for seniors of any age. The Community Centre weight room is equipped with two treadmills, an exercise bike, a seven station multi gym, dumbbells, bars, benches, plate weight and a squat rack. The room is open through the week from 8:00 a.m. daily until the building closes each night following our sport drop in programs or you can pay a deposit of $40.00 and sign out a key which permits access any day of the week from 6:00 a.m. - 11:00 p.m. Cost: $41.00/month or $145.00/4 months. Please contact the Recreation Department for more information! |
Special Information
| Tags | Fitness ; Gyms ; Recreation Categories ; South Shore Connect |
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