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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database ( / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to for more details.

Fit for Life

Located In Sydney
Where To Find Us
325 Vulcan Ave
Sydney, NS
Areas Served Cape Breton Regional Municipality
Social Media Facebook Instagram Twitter
Phone (902) 539-7817
Contact Darlene Collins, Owner; Email:
Description & Services


To be the top fitness facility by creating a community where women feel comfortable, supported and encouraged.


To ensure our member needs are met by having open lines of communication, providing the tools required for overall health and wellness and to provide various fitness options to encourage a lifetime commitment.

Hours Monday - Thursday / 6:00am - 8:30pm 
Friday / 6:00am - 7:00pm  
Saturday - Sunday / 8:30am - 3:00pm
Special Information
Tags Active Living ; Athletics ; Cape Breton Connect ; Classes/courses ; For women & girls ; Health ; Personal Development ; Recreation Categories ; Seniors ; Supportive Environments ; Youth