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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database ( / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to for more details.

Mental Health Online Resources

Description & Services
Information Find the full list by clicking HERE or access an opportunity directly by clicking the links in the titles below:  
East Coast Art Party 
Free Online Art Parties 
Healthy Tomorrow Foundation 
Creating a happy and healthy tomorrow for all Nova Scotians through movement 
Free Mindfulness & Meditation Courses 
2,000 Mindfulness Exercises 
Headspace App (Guided mindfulness and meditation) 
A 10-day beginner’s course that guides you through the essentials of meditation and mindfulness. 
Abilities Centre Breathing Exercises 
Breathing Exercises for Stress 
Provincial Mental Health & Wellbeing Resources 
Support for mental health, addictions and wellbeing is available for children, youth and adults. 
Special Information
Tags Antigonish County API ; COVID - Mental Health ; Covid Summer ; Highland Connect ; Recreation Categories ; Supportive Environments