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coronavirus  Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database (Connect.ca) / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Please refer to http://novascotia.ca/coronavirus for more details.

Mental Health Online Resources

Summer 2020

Description & Services
Information Find the full list by clicking HERE or access an opportunity directly by clicking the links in the titles below:  
 
East Coast Art Party 
Free Online Art Parties 
 
Healthy Tomorrow Foundation 
Creating a happy and healthy tomorrow for all Nova Scotians through movement 
 
Free Mindfulness & Meditation Courses 
2,000 Mindfulness Exercises 
 
Headspace App (Guided mindfulness and meditation) 
A 10-day beginner’s course that guides you through the essentials of meditation and mindfulness. 
 
Abilities Centre Breathing Exercises 
Breathing Exercises for Stress 
 
Provincial Mental Health & Wellbeing Resources 
Support for mental health, addictions and wellbeing is available for children, youth and adults. 
 
 
Special Information
Tags COVID - Mental Health ; Covid Summer ; Highland Connect ; Recreation Categories ; Supportive Environments